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Electro Muscle Stimulation is also known as Electrical Muscle Stimulation; Neuromuscular Electrical Stimulation (NMES) or electromyostimulation. EMS is a type of therapy that uses electrical impulses to stimulate muscle contractions using the electrical impulses to directly stimulate motor neurons. It is often used as a form of physical therapy, as well as in sports training and fitness. EMS is believed to help improve muscle strength, reduce pain, and speed up recovery from injuries.
The EMS device allows the speed and strength of the stimulation to be varied every minute, following a specific program, dependent on pre-set objectives.
The computer-controlled circuits have been programmed to give the very best results automatically. For optimum results your EMS program should be used in conjunction with a sensible diet, moderate exercise, and reduction of alcoholic beverages.
Body Sculpting refers to a variety of non-invasive cosmetic procedures that aims to contour and shape the body. These can include treatments such as liposuction, laser fat reduction, EMS Sculpting, Laser and RF Sculpting and CoolSculpting. The goal is to improve the appearance of specific areas of the body by reducing stubborn fat or tightening loose skin.
EMS Body Sculpt is an innovative body sculpting treatment that builds muscle and burns fat using Electrical Muscle Simulation technology. EMS is a popular, non-invasive body treatment for figure control, cellulite reduction and a firm shapely body. EMS works to refine and tone muscles throughout most of the body, enhancing muscle strength and endurance while aiding in the breakdown of fat.
EMS works by sending electrical signals through conductive electrode pads to different areas of the body, stimulating the muscles. The stimulations cause muscle contractions that simulate natural muscle movements. The contractions encourage the body to grow new muscle fibers and protein strains, which simultaneously decreases unwanted fat cells.
EMS acts on soft tissues, such as fat cells and connective tissue. It can help to reduce the appearance of cellulitis by improving circulation, eliminating toxins, toning muscles, and stimulating the production of collagen and blood flow in the skin.
EMS Body Sculpting treatments can be used on most muscles in the body such as the abdominals, quadriceps, gluteal muscles, biceps, triceps and pectorals. Depending on the mode chosen, Electone will work to decongest the tissue, tone and shape or give more definition to the targeted muscles. Depending on the goals set, a course of 6 to 24 treatments is usually required, ideally two treatments per week. A session lasts only 30 (per treated area) minutes and does not cause excessive sweating, which means you can resume your activities immediately.
The EMS Body Sculpt treatment is completely non-invasive and can be used by both women and men in the following areas:
· Abdominals
· Quadriceps
· Hamstrings
· Gluteal Muscles (aka: the Buttocks)
· Arms
· Calves
The EMS device allows the speed and strength of the stimulation to be varied every minute, following a specific program, dependent on pre-set objectives.
The computer-controlled circuits have been programmed to give the very best results automatically. For optimum results your EMS program should be used in conjunction with a sensible diet, moderate exercise, and reduction of alcoholic beverages.
EMS can help tone the abdomen, waist, tummy, love handles, bust, thighs, arms and more. The machine will exercise and strengthen muscles.
Each treatment is the equivalent of around 600 sit-ups, 600 push ups and 600 leg lifts.
Depending on the objectives, the EMS Body Sculpting device can be programmed in 4 distinct treatment modes:
1. CIRCULATE: Helps to stimulate and improves overall blood flow and circulation throughout the body. This helps to reduce muscle pain, improve overall blood flow, and reduce inflammation. This mode is often used during the first treatment (s), usually in the abdominal area. Many patients notice a pleasant feeling of lightness after the first session.
2. DRAIN: Helps to reduce tissue congestion and water retention. This mode is often used during the first treatment (s), usually in the abdominal area. Many patients notice a pleasant feeling of lightness after the first session. Expect a boost in Lymphatic drainage and circulation, resulting in broken down fat deposits, reduction in excess fluids, and an elimination of toxins.
3. TONE: To tone the muscles and firm the skin. This mode allows you to obtain the results of several hours of training in a single session by creating the necessary reaction in the muscle to obtain a lifting or bulging effect. It is used, for example, to tone the stomach, to obtain a lifting effect on the buttocks or to shape the biceps or triceps.
4. SCULPT: This is the ideal mode when the objective is to define certain muscles or to gain muscle volume. It is used, for example, to define the muscles of the abdominal area, the quadriceps, and the pectorals to achieve that definition that is so difficult to achieve with traditional training.
*While there are many clinical and scientific studies conducted on Electro Muscle Stimulation throughout the world, EMS treatments or therapy is not intended to diagnose, treat, cure or prevent any disease.
EMS Body Sculpting treatments are suitable for women or men over the age of 19. Your suitability and goals will be discussed with you during your initial and comprehensive consultation with a ZEN Wellness Consultant. In addition, a treatment plan will be created especially for you, with additional recommendations and regular follow-ups.
CONTRAINDICTIONS AND PRECAUTIONS
Here are some tips to ensure an EMS session is a good fit for you or when to avoid use:
IMPORTANT! You should not use an electrical muscle stimulator if you have an implanted device, such as a pacemaker or defibrillator. That’s because the electrical impulses could disturb the functioning of the technology.
If you have any health conditions such as high blood pressure, heart problems, or are under medical care, it is recommended to consult with your doctor before your first session. Even though EMS treatments are known to be safe, you want to ensure it is safe for you and any condition you may have.
EMS use is not recommended for people who are pregnant, children under 19, those who cannot handle temperature extremes, those with hemophilia, fever, insensitivity to heat, and those under the influence of alcohol or who abuse alcohol.
The use of EMS Body Sculpt is not intended to substitute for medical care or treatment. Do not stop your medication without first consulting with your doctor. EMS Body Sculpt use is NOT a substitute for any conventional medical care.
While there are many clinical and scientific studies conducted on EMS Sculpting or Therapy throughout the world, EMS Sculpting or therapy is not intended to diagnose, treat, cure or prevent any disease.
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If it is your first time experiencing an EMS Body Sculpt treatment, you may not know what to expect. Electro Muscle Stimulation Body Sculpting in Vancouver and the Fraser Valley is becoming popular as an emerging treatment that’s showing promise in toning, sculpting, weight loss and other inch loss goals.
At ZEN Natural Wellness Centre in Abbotsford, our goal is to ensure you have a relaxing first-time EMS Body Sculpt experience.
Here is our ZEN guide to ensure you have a more comfortable treatment experience:
Please arrive at least 15 minutes before your session. Our knowledgeable staff will introduce you to our facility and give you a brief orientation to prepare you for your session.
SESSION DURATION: Currently, each session is 45 minutes.
HYDRATION – Ensure you are hydrated before your session. It is best to drink water. Wait a few hours after eating, we recommend about 1-2 hours, before your session.
WHAT TO WEAR – Our EMS treatment takes place in a private room with a locked door. We provide towels and linens to sit and/ or lie down on and recommend wearing a two-piece bathing suit, underwear, shorts and a sports bra or the robe provided. Whatever you are comfortable with.
DURING YOUR SESSION
Assessing your needs and goals through a comprehensive assessment with a Wellness Consultant is essential. Our team have developed the expertise to guide you towards visible results. We will work with you to develop a complete personalized treatment plan taking into account your silhouette and overall wellness as a whole.
Taking pictures of the treated area before the treatment allows you to better visualize the needs and to measure the results at the end of the treatment. This step is at your discretion and may be omitted at your request.
Installing elastic straps in strategic locations is the first step of the treatment. The wellness consultant will then apply a gel to the electrodes before positioning them according to the area to be treated.
Starting the electro-stimulation at a low level of intensity and increasing it every 3 -5 minutes according to the chosen program allows the body to get used to the new sensations felt. The intensity level of the pulses is adjusted according to your comfort level and tolerance during the treatment.
Lie back, relax, and let the EMS BODY Sculpt Device do the work. We will play relaxing music and dim the lights down. Your Wellness Consultant will be close by to check in on your treatment throughout your session.
End the treatment by removing the elastic straps and electrodes before cleaning the treated area with a dry cloth. Hydrating Body Cream is then applied to the treated area to complete the session.
AFTER YOUR SESSION – It is best not to shower immediately after your session due to eliminated toxins on the surface of the body. We provide towels to wipe off the sweat and toxins.
EXTRAS: We highly recommend a 15 -30min Infrared Sauna session after an EMS treatment to maximize results. During your sauna session, enjoy complimentary music, all while you sweat! Our Cabin also feature chromotherapy, or color therapy, and guests can choose from an array of healing color ambiance.
With a healthy lifestyle, the benefits of EMS Body Sculpting can be seen in the months following the end of a course of treatment. A few sessions on a regular basis are recommended to maintain the results more effectively.
Pregnant women, people with pacemakers or metal implants, heart problems, epilepsy or diabetes should not receive EMS Body Sculpt treatments.
PRECAUTIONS:
If the following applies to you, we recommend speaking to your doctor prior to your session and/ or rescheduling your EMS session for another day.
SPECIAL CONDITIONS: Do not use EMS if you are pregnant or have hemophilia, a fever or heat insensitivity.
MEDICATIONS: Individual using prescription drugs should consult the advice of their personal physician or pharmacist prior to their first EMS session.
CARDIOVASCULAR CONDITIONS: Individuals with cardiovascular conditions or problems (hypertensin/ hypotension) should consult their physician prior to use of the EMS.
ALCOHOL: Avoid EMS treatments if you’ve been drinking alcohol.
CHRONIC CONDITIONS: Various chronic conditions including Parkinson’s, Multiple Sclerosis, Central Nervous System Tumours and Diabetes with Neuropathy are associated with impaired sweating. Consult your physician prior to EMS treatment.
JOINT INJURY/ ENCLOSED INFECTIONS: If you have a recent joint injury, it should not be heated for the first 48 hours after your injury, or until the hot and swollen symptoms subside.
IMPLANTS: Please consult your physician if you have metal pins, rods, artificial joints, silicone prostheses or any other surgical implants.
RECENT SURGERY: EMS is not recommended until at least 6 months post surgery or until Doctors approval for treatment is granted.
Please reach us at info@zennaturalwellness.com if you cannot find an answer to your question.
EMS Body Sculpt is an innovative body sculpting treatment that builds muscle and burns fat using Electrical Muscle Simulation technology. EMS is a popular, non-invasive body treatment for figure control, cellulite reduction and a firm shapely body. EMS works to refine and tone muscles throughout most of the body, enhancing muscle strength and endurance while aiding in the breakdown of fat.
The amount of inches lost is cumulative and can continue until desired results are reached. Your commitment to appointments, dietary choices, exercise and the use of nutritional supplements can greatly affect your success.
10 sessions could bring you down 2 dress sizes and 20 sessions could bring you down 3 to 4 dress sizes.
EMS Body Sculpt is non-invasive and requires no recovery time. The treatment is a great option for many people because they don’t have to prep for treatment or follow any kind of post-care plan. Some people experience mild soreness, but nothing as intense as what you would feel from a traditional workout.
At the first appointment, patients will have photos of the treatment area taken so that we are able to benchmark progress. The first step is securing the electrode applicator to the treatment area, then the process begins! Each treatment takes 20-40 minutes depending on the area.
You will begin to feel results immediately after treatment. These will be small changes, like posture improvements of decreased fatigue during exercise. Some clients have reported that EMS treatments have assisted with regular bowel function. Most clients are noticing visible results around three months post-treatment and maintain results with a maintenance plan. Clinical studies have shown that results can continue to improve for up to six months.
If you work out once and never go back to the gym, those muscle atrophy, and the same is true for muscle mass gained by EMS. You can expect to keep your results for three to six, but it is recommended that you keep these results up with a healthy lifestyle of diet and exercise. We also have special maintenance pricing after you finish your package so you can come in to maintain results.
Benefits of EMS Body Sculpt treatments include:
EMS Body Sculpting treatments are suitable for women or men over the age of 19. Your suitability and goals will be discussed with you during your initial and comprehensive consultation with a ZEN Wellness Consultant. In addition, a treatment plan will be created especially for you, with additional recommendations and regular follow-ups.
Here are some tips to ensure an EMS session is a good fit for you or when to avoid use:
IMPORTANT! You should not use an electrical muscle stimulator if you have an implanted device, such as a pacemaker or defibrillator. That’s because the electrical impulses could disturb the functioning of the technology.
If you have any health conditions such as high blood pressure, heart problems, or are under medical care, it is recommended to consult with your doctor before your first session. Even though EMS treatments are known to be safe, you want to ensure it is safe for you and any condition you may have.
EMS use is not recommended for people who are pregnant, children under 19, those who cannot handle temperature extremes, those with hemophilia, fever, insensitivity to heat, and those under the influence of alcohol or who abuse alcohol.
The use of EMS Body Sculpt is not intended to substitute for medical care or treatment. Do not stop your medication without first consulting with your doctor. EMS Body Sculpt use is NOT a substitute for any conventional medical care.
While there are many clinical and scientific studies conducted on EMS Sculpting or Therapy throughout the world, EMS Sculpting or therapy is not intended to diagnose, treat, cure or prevent any disease.
The EMS function gently lifts and tones your skin, upping your collagen and elastin production. Your body uses these building blocks to restructure scaffolding under the skin's surface, remodeling from within. The result is more elastin fibers and collagen thickness.
Our EMS Body Sculpt treatment takes place in a private room with a locked door. We provide towels and linens to sit and/ or lie down on and recommend wearing a two-piece bathing suit, underwear, shorts and a sports bra or the robe provided. Whatever you are comfortable with.
Sessions are typically 45 minutes in duration and are private.
You will have the ZEN Wellness room for 60 minutes total, giving you enough time to change upon completion.
For optimal use, we recommend removing make up or body bronzer (day use) and cleaning your skin so the electrodes can better adhere to your body.
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