ZEN Massage SERVICES (Non-RMT)

Relaxation Massage is the perfect sense of peace. Using medium to light strokes, this technique can help aid tension and stress found within the body while feeling nurtured and heard. 

Relaxation Massage incorporates breathwork into the treatment room which helps support the release of tension, nervousness or subconscious "hanging on". 

*Add reflexology (30 min) or Ayurvedic head massage (15 minutes) to your session. 

(*Additional fees apply)

Deep Tissue Massage (non-RMT) is used to break down the knots in our muscles. ("knots" we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue). These knots can cause pain, inflammation and inhibit circulation. 

Deep Tissue Massage uses broad strokes to target the problem areas. This massage is ideal for people who are physically active or those who have chronic pain or an injury. 

Perfect pairing: Deep Tissue Massage followed by a Float Therapy Session. 

Swedish Massage is gentler than Deep Tissue Massage. This technique helps clear the body and mind stress and tension by promoting relaxation, releasing muscle tension. 

Swedish Massage helps to elongate the muscles through long, kneading strokes combined with tapping strokes and joint movements. This relaxing technique works to decrease swelling, open the joints and promote circulation. 

Aromatherapy Massage is the ultimate relaxation experience where a plethora of aromas are infused within the treatment room. 

During your treatment you are able to tap into your five senses and have the opportunity  to sleep soundly with the use of Chamomile, become relaxed with sweet Lavender, or energized with Citrus Orange. (and many more)

Relax in a tranquil environment and indulge in the many scents of essential oil. Experience Aroma inhalation, steam bowls, hot/cold compresses and more. This aromatic treatment can help to relieve anxiety, stimulate circulation, and promote an overall sense of peace.  

Hot Stone Massage is an effective way to help relax and ease tense muscles. During this session, smooth, flat, heated stones are placed on strategic parts of your body to enhance the relaxation effect. Typically, these are placed down the center of the back, along the spine. 

This 90 minute massage is perfect for helping to release tension, relax muscles, and alleviate pain. 

This traditional Ayurvedic Head massage technique originated in India over a thousand years ago. It is deeply rooted in the Ayurvedic healing system which emphasizes the balance of energy within the body, promoting overall health and wellbeing. 

Add on to a any massage session. This is a 15 minute add on treatment.

The foot massage reflexology session is the perfect add-on to a Relaxation Massage, Deep Tissue Massage or Swedish Massage session. 

Designed to cover most reflexology points on the foot, this session will provide you with a deeper sense of relaxation.